the practice of shadow work :: ebook

“shadow work is the process of working with, and through, the parts of ourselves that we have repressed. these traits and characteristics manifest within our subconscious as our “shadow self.” our shadow self is made up of the parts of ourselves that are “annoying,” “angry,” “childish,” or otherwise “not good enough.” it is the embodiment of all of the traits we have deemed ugly and strive to hide away.”

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–♡–

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much love and many blessings
♡ jasmine

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